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VERSION:2.0
PRODID:-//Dunkirk Road Activity Centre - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Dunkirk Road Activity Centre
X-ORIGINAL-URL:https://dunkirkrdactivitycentre.org.nz
X-WR-CALDESC:Events for Dunkirk Road Activity Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260626T100000
DTEND;TZID=UTC:20260626T110000
DTSTAMP:20260626T012032
CREATED:20260612T063038Z
LAST-MODIFIED:20260612T063038Z
UID:244420-1782468000-1782471600@dunkirkrdactivitycentre.org.nz
SUMMARY:Steady As You Go
DESCRIPTION:Steady As You Go© is a weekly 1 hour movement and balance programme aimed at adults 65+ \n\nParticipants begin with a warm up in a chair\, followed by standing balance exercises\, strengthening exercises\, and ends with seated balance and warm down.\nEveryone is encouraged to work at their own pace.
URL:https://dunkirkrdactivitycentre.org.nz/event/steady-as-you-go-3/
LOCATION:Dunkirk Road Activity Centre\, 50 Dunkirk Road\, Panmure\, Auckland\, 1072\, New Zealand
ATTACH;FMTTYPE=image/jpeg:https://dunkirkrdactivitycentre.org.nz/wp-content/uploads/2026/06/Steady-As-You-Go.jpg
END:VEVENT
END:VCALENDAR